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How To Instantly Stop A Migraine With Pink Salt

Migraine sufferers are often anxious to rid themselves of the terrible pain characterizing this condition. A migraine is nothing to laugh at; a really bad migraine can pretty much cripple you and take you down for the rest of your day. What’s worse, there are some migraines that

These 5 Exercises Women Over 40 Should Do Every Week

When women get older, their bodies go through many changes. They need to take more care of their health than earlier. The menopause makes women get more weight and make them prone to numerous diseases. That is why this period is extremely important. If you are over

7 Ways to Use Lemon That Every Woman Should Know

Lemons are extremely healthy citrus fruits that offer countless health benefits, but not everyone knows its uses in the everyday life. Lemons are a rich source of calcium, magnesium, iron, B vitamins, phosphorus, and vitamin C (88%). This fruit detoxifies the body, boosts the immune system, cleanses

The Boiled Egg Diet: Lose 24 Pounds in 2 Weeks

The boiled egg diet is so potent that it can help people lose up to 24 pounds in 14 days, according to renowned nutritionists and health experts from around the globe. There are diets that are effective, some are  less effective, especially in the U.S. where obesity

10 Health Benefits Of Purslane

The weed in the photo is called purslane. Lucky for you, purslane grows like crazy. It tastes good and is good for you. Here are 10 of the best health benefits of purslane: 1. Omega-3 fatty acids. You thought you could only get omega-3s through salmon and

Do This For 6 Min Daily And See Belly Fat Changing

The abs and core are different word. The core is muscles, abs, hips, lower back, glutes. This can make your body posture amazing and prevent injuries, improve stamina and remove back pain too. Here are the best workouts for overall body improved and also no belly fat.